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Have a question or just want to get in touch? Message be below!<\/p>\n
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[\/et_pb_text][et_pb_contact_form captcha=”off” email=”lifestylecompassllc@gmail.com” success_message=”Thank you for contacting us. 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[\/et_pb_text][et_pb_toggle title=”What is health and wellness coaching?” open_toggle_background_color=”#ccd8e5″ closed_toggle_background_color=”#ccd8e5″ icon_color=”gcid-a9edfe99-3ee6-4a6d-bcff-27c403f44d98″ open_icon_color=”#44627c” _builder_version=”4.27.6″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” border_width_all=”0px” locked=”off” global_colors_info=”{%22gcid-a9edfe99-3ee6-4a6d-bcff-27c403f44d98%22:%91%22icon_color%22%93}”]<\/p>\n
Coaching is the bridge between knowing what to do and taking the action to get it done.<\/em><\/p>\n We collaborate on defining\u00a0your<\/strong>\u00a0\u201cwhy\u201d and co-create the \u201chow\u201d.<\/em><\/p>\n Support and guidance throughout the engagement as you build new lifestyle habits and sustainable outcomes.<\/em><\/p>\n [\/et_pb_toggle][et_pb_toggle title=”How long does coaching take?” open_toggle_background_color=”#ccd8e5″ closed_toggle_background_color=”#ccd8e5″ icon_color=”gcid-a9edfe99-3ee6-4a6d-bcff-27c403f44d98″ open_icon_color=”#44627c” _builder_version=”4.27.6″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” border_width_all=”0px” locked=”off” global_colors_info=”{%22gcid-a9edfe99-3ee6-4a6d-bcff-27c403f44d98%22:%91%22icon_color%22%93}”]<\/p>\n Lifestyle change takes time.\u00a0 Having the support along the road of change makes the “time” worth while<\/p>\n [\/et_pb_toggle][et_pb_toggle title=”Are results guaranteed?” open_toggle_background_color=”#ccd8e5″ closed_toggle_background_color=”#ccd8e5″ icon_color=”gcid-a9edfe99-3ee6-4a6d-bcff-27c403f44d98″ open_icon_color=”#44627c” _builder_version=”4.27.6″ title_font=”Lato|700|||||||” title_line_height=”1.5em” body_font=”||||||||” body_font_size=”16px” body_line_height=”2em” custom_margin=”||0px|” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”10%” border_width_all=”0px” locked=”off” global_colors_info=”{%22gcid-a9edfe99-3ee6-4a6d-bcff-27c403f44d98%22:%91%22icon_color%22%93}”]<\/p>\n Results come from your commitment to your goals. I help you stay focused on your wellness vision so you can begin living the life you want.\u00a0<\/p>\n [\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Title” _builder_version=”4.16″ text_font=”Lato||||||||” text_font_size=”18px” text_line_height=”1.8em” link_font=”||||||||” ul_font=”||||||||” ol_font=”||||||||” quote_font=”||||||||” header_font=”||||||||” header_2_font=”Lato|700|||||||” header_2_font_size=”40px” header_2_letter_spacing=”1px” header_2_line_height=”1.5em” header_3_font=”||||||||” header_4_font=”||||||||” header_5_font=”||||||||” header_6_font=”Lato|700|||||||” header_6_font_size=”18px” header_6_letter_spacing=”1px” header_6_line_height=”1.8em” text_orientation=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”22px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” padding_top_bottom_link_1=”false” padding_top_bottom_link_2=”false” padding_top_bottom_link_3=”false” padding_top_bottom_link_4=”false” padding_left_right_link_1=”true” padding_left_right_link_2=”true” padding_left_right_link_3=”true” padding_left_right_link_4=”true” _builder_version=”4.27.6″ custom_padding=”0|0px|0|0px|true|false” custom_width_px=”1280px” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ background_color=”#f7f7f7″ custom_padding=”30px|30px|150px|30px” custom_padding_tablet=”||30px|” custom_padding_phone=”||30px|” custom_padding_last_edited=”on|tablet” global_colors_info=”{}” padding_tablet=”||30px|” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”||30px|”][et_pb_image src=”https:\/\/lifestylecompasscoach.com\/wp-content\/uploads\/2026\/04\/life-coach-27.jpg” show_bottom_space=”off” force_fullwidth=”on” align_tablet=”center” align_phone=”center” align_last_edited=”on|desktop” _builder_version=”4.16″ locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Have a question or just want to get in touch? Message be below!Send a Message Frequently Asked Coaching is the bridge between knowing what to do and taking the action to get it done. We collaborate on defining\u00a0your\u00a0\u201cwhy\u201d and co-create the \u201chow\u201d. Support and guidance throughout the engagement as you build new lifestyle habits and […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-28","page","type-page","status-publish","hentry"],"yoast_head":"\nOnline Coaching Resources – Coming Soon!<\/h2>\n